Outpatient counseling can help you learn how to cope with life’s stressors and manage your mental health. This resource deals with the diagnosis, treatment and prevention of mental and emotional disorders. The Friary provides evaluations, assessments, counseling and individual, group and family therapies to help you overcome these challenges. Using solution-focused approaches we work with you to develop an individualized plan to provide the most effective results in symptom management, goal setting and recovery planning. Likewise our therapeutic approaches can assist you and your family with relationship development skills and conflict resolution strategies. Evidence-based therapies may include:
Motivational Enhancement Therapy
Motivational Enhancement Therapy or MET is one of several evidence-based therapies in our treatment plans. MET helps you as you go through change and supports you in having a strength-based perspective for your recovery. We want to help you discover a better quality of life.
Cognitive Behavioral Therapy
As we said in our philosophy statement, we believe in the mind, body and spirit connection and consider all issues of your life to help put you on a path to recovery. The mind and the body work closely when it comes to how we act. We use Cognitive Behavioral Therapy (CBT) as a means to help you understand how your feelings and thoughts are affecting the behavioral choices you are making. We provide solutions to help you more clearly see the connection between the two. It's one of several therapies in our program at The Friary.
Call us at 850.437.8952 or toll free 800.332.2271 to get started in our confidential program.